Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

Duration : 0 h 37 min

Status : Released

Description : This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Budget : 0

Revenue : 0

Release Date : Sat Jan 01 1994

Genres : Documentary,